8 Little Things You Can Do To Help Manage Your Holiday Stress
Between attending holiday parties, shopping for presents, traveling and dealing with family pressure, the “most wonderful time of the year” can actually be a difficult and anxiety-inducing month for many. In fact, 62% of people say the holidays are “very” or “somewhat” stressful for them, according to a 2015 Healthline survey. We asked therapists to […]
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