Freediving to relax: ‘All you can hear is your heartbeat’

Michael Lazaro is a doctor who works in Manila – to get away from the fast-paced city lifestyle he goes freediving, to connect to nature and clear his mind.

Freediving involves diving without a mask and is a dangerous sport – but Michael finds it relaxing. “When you emerge, it’s like you are born again,” he says.

Produced by Olive Faure and Johanna Lagman

Filmed by Manny Pelayo

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